Online and Offline Resources

• Crisis Centre: 1-800-784-2433 (24-hour service)
• KUU-US Crisis Line Society: 1-800-588-8717 (24-hour service)
• Kids Help Phone: Text CONNECT to 686868 or visit kidshelpphone.ca
• Indigenous Initiatives Network: Text “First nations” “metis” or “Inuit” to 686868 (youth) or 741741 (adults) or call 1-800-668-6868
• Crisis Centre: Youth in BC Crisis Chat: Visit youthinbc.com (noon to 1:00 am)
• VictimLinkBC: toll free, confidential, multilingual service available across BC 24/7. Call or text 1-800-563-0808 or email [email protected]

• Foundry Youth Support (13-24 yrs):
For drop in support with the Foundry North Shore team call 604-984-5060 Monday through Thursday (1-5pm). More information at https://foundrybc.ca/northshore. You can also contact Foundry Central at 1-833-308-6379 between 1:15 and 7:15 pm Monday to Friday or register online to book an appointment at foundrybc.ca/virtual. For urgent youth support (YURT) on the North Shore, call 604-230-0389 (9:30 am to 7:30 pm Monday-Friday). foundrybc.ca/virtual

• Coping & Self Care: https://crisiscentre.bc.ca/coping-and-self-care/
• Tips for good Mental Health: https://www.heretohelp.bc.ca/infosheet/tips-for-good-mental-health
• Responding to Stressful Events: https://www.canada.ca/en/public-health/services/reports-publications/responding-stressful-events.html
• What to expect in the wake of mass violence: https://www.ptsd.va.gov/understand/types/mass_violence_help.asp
•  Violence & Mental Health: https://www.heretohelp.bc.ca/infosheet/violence-mental-illness-and-substance-use