Why Imago Therapy for Couples?

The “Imago” Couples Therapy Dialogue is a unique approach to couples therapy that has gained immense popularity in recent years. The couples counselling technique is based on the idea that we are drawn to people who have both positive and negative qualities similar to those of our primary caregivers. This means that we often unconsciously choose partners who trigger unresolved childhood wounds and traumas. Imago couples therapy helps couples understand this dynamic and learn how to communicate and connect in a more conscious and fulfilling way.

One of the key principles of Imago couples therapy is that the relationship itself is the client. This means that the therapist works with both partners together to help them identify and understand the underlying dynamics that are causing conflict and disconnection. The counselling technique called ” Dialogue” helps the couple develop new skills for communication, empathy, and problem-solving, which can help them build a stronger and more fulfilling relationship.

Another important aspect of Dialogue in couples therapy is the concept of mirroring. This involves each partner taking turns reflecting back what the other is saying, without judgment or interpretation. This helps each partner feel heard and understood, which can be a powerful tool for building empathy and connection.

Imago couples therapy also includes a variety of exercises techniques designed to help couples deepen their connection and intimacy. These might include: guided imagery, role-playing, and other experiential exercises.

So why does Imago couples therapy work?

One reason is that it helps couples identify and understand the underlying patterns and dynamics that are causing conflict and disconnection. By bringing these patterns to the surface and working to change them, couples can build a stronger and more fulfilling relationship. Additionally, the emphasis on communication and empathy can help couples develop a deeper understanding and appreciation for each other, which can lead to a more fulfilling and satisfying relationship. When couples learn how to use the ” Imago Dialogue” regularly they generally see drastic changes in the way the “relating” in the relationship happens.